Mental Health Awareness Week

Join us for Mental Health Awareness Week 12-16 May 2025!

We're excited to launch our Active Communities program—welcoming fun activities for everyone, whether you're new, returning, or managing a health condition.

Weekly Highlights:

• Try dance, yoga, walking sports, and gentle movement
• Low-impact ways to feel better
• Connect with others
• Meet Referral Specialists for wellbeing support

Daily Themes:

• Monday: Move & Groove
• Tuesday: Flow
• Wednesday: Rhythm & Movement + Special Events (Cuppa & Conversations, Empowering Movement, Menopause Wellbeing)
• Thursday: Strength & Balance
• Friday: Feel Good Day

Sessions across Tonbridge, Larkfield, Kings Hill, and online via Zoom. Pre-book at natalie.williams@tmactive.co.uk or Take a look at our Launch Week Here

Published: May 9, 2025