Men in particular may find it difficult to talk about their problems. If you’re worried about someone, let them know they can talk and you will listen without judgement.
Mental health is just as important as physical health so please take a look at the links below to find more infomation- https://www.mentalhealth.org.uk/a-to-z/m/men-and-mental-health
In 2019 Time to Change found that only a quarter of men would openly tell their male friends if they were struggling with their mental health. It’s time to change that narrative. https://www.time-to-change.org.uk/mental-health-stigma/ask-twice/supporting-men
Please also see the NHS website on Men's Health, commonly asked questions;
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